Dodged a Bullet
Today was a run day and not a swim day and that's a good thing because I just looked at the swim team calendar and today was 'Fast 100s'. Ugh - No me gusta. Tomorrow is broken 100s which is probably okay.
Ran like a bullet, too. 5 miles in 50.32. Not bad!
Splits
1- 9:28
2 - 10:03
3 - 10:03
4 - 10:08
5 - 10:34
1 is fast and 5 is slow for the same reason - there's a big hill not too far from home. The consistancy in the other miles is nice, though! I like that.
Today's running insight - if your sun glasses get fogged up or wet while you are running, rubbing them with that technical, wicking fabric you are wearing will do you no good at all. The water will just get smeared all over the lenses and you won't be able to see a thing. You must hope you run past a gas station so you can get one of those blue towels and fix your little vision thing problem.
Comments
DATE: June 30, 2006 7:55 AM
GREAT TIMES!!!
Posted by: WADDLER26.2 | January 27, 2007 6:44 PM
DATE: June 30, 2006 9:36 AM
I can only hope to one day run so fast!You go girl!!!
Posted by: Stillwater Heron | January 27, 2007 6:44 PM
DATE: June 30, 2006 2:35 PM
How are you able to maintain such consistency?
Posted by: Running Rabbit | January 27, 2007 6:44 PM
DATE: June 30, 2006 2:48 PM
I can only hope to one day run so fast! (wait did someone already say that???) you'll be breaking 10 minutes soon!NICE!
Posted by: jeanne | January 27, 2007 6:44 PM
DATE: June 30, 2006 4:17 PM
awesome consistency! you're inspiring.also, d'oh, about the sunglasses thing. I should have figured out that it was the wicking fabric that was making that fail so badly. (smacks self on head).-hilary
Posted by: Anonymous | January 27, 2007 6:44 PM
DATE: June 30, 2006 4:59 PM
Awesome run, girlie! I agree with the sunglasses issue...too messy.
Posted by: Firefly's Running | January 27, 2007 6:44 PM
DATE: June 30, 2006 8:14 PM
Wow..You must have the most steady stride. That's just amazing! Good times to boot.
Posted by: Running by.... | January 27, 2007 6:44 PM
DATE: July 01, 2006 10:19 AM
Thanks for the sunglasses tip.
Posted by: Juls | January 27, 2007 6:44 PM