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I Need an Intervention


Today's diet:

Bowl of Frosted Mini-Wheats 230 cals
1 individually wrapped serving of string chese 80 cals
1
organic apple cinnamon toaster pastry 210 cals
1 Hershey bar with almonds (almonds = good for you!) 448 cals
1 root small root bear float 180 cals
Total cals ~920
Total nutrition negligible

Really - this has to stop.

I'm going for a bike ride.

Comments

DATE: August 04, 2006 6:30 PM
I think it is just that sort of day. I blew it big time today too. Let's do better tomorrow.

DATE: August 04, 2006 6:48 PM
It was yesterday for me. Moving on . . .


DATE: August 04, 2006 7:40 PM
When Mrs. Greyhound was out of town . . . oy vey. If it did not have cheese, I did not eat it.

DATE: August 04, 2006 7:50 PM
Looks like a breakfast of champions!

DATE: August 04, 2006 10:20 PM
Is that what you ONLY ate today or is there MORE? I see too many empty calories here - not enough fruit and veggies.

DATE: August 05, 2006 5:04 AM
is that all you ate in one day?

DATE: August 05, 2006 7:06 AM
don't forget, you get to subtract the calories from the bike ride.if that helps.

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