My New Plan
After virtually witnessing Runner Susan blaze a trail through 4 boroughs of New York covering 26.2 miles in 5 hours I've decided that I need to get on that 'run every day for x days' plan. I am training for the Bah Humbug 5K on Dec 1 so I don't exactly have 30 days but I'm going to use all the days I have to pump up the jam with my running.
So far I'm 2 for 2 (I just came up with this plan yesterday) I'm hoping for a sub 29 minute race.
Comments
you go girlfriend!
Posted by: jeanne | November 5, 2007 7:02 PM
"pump up the jam"
I am so yesterday.
Posted by: Juls | November 5, 2007 7:18 PM
OK, 2 for 2 - good execution!
Posted by: Brent Buckner | November 6, 2007 7:56 AM
you can so do a sub 29 minute 5k. me, never. it takes me 5k to warm up. :-)
Posted by: momo | November 6, 2007 3:40 PM
And I'm just trying to shave 15 seconds off my next 5K.
You go girl!
Posted by: kara | November 7, 2007 1:23 PM