Good Vibes to all you Racers!
Whether you are doing an Ironman for your first or fifth time, running your first marathon (Steve in a Speedo ) or your 9th (his lovely wife IronPharmie) or doing your first ever triathlton (Go Jeanne!) make this your day! I hope everyone has a great race and remembers this day as a fabulous achievement.
REMEMBER YOUR REASONS
REMEMBER YOUR ONE THING!
It's all about you, baby! You and the things you care about.

Comments
That was our sign at Wisconsin, remember?SOOOO many athletes told us it was the best sign of the day.
xoxo
Jenny
Posted by: Jenny | June 19, 2008 10:28 AM
That was our sign at Wisconsin, remember?SOOOO many athletes told us it was the best sign of the day.
xoxo
Jenny
Posted by: Jenny | June 19, 2008 10:30 AM
Here Here
Posted by: Bob | June 19, 2008 1:36 PM
thanks! I'm stressing about what my one thing is!!!! :)
great article, thanks for linking to it.
Posted by: jeanne | June 20, 2008 3:30 AM
that article on mental focus was just what I needed - thanks :)
Posted by: free running | June 20, 2008 10:05 PM