It has been rather quiet around here lately, and some of you might have wondered why. To set your minds at ease; no, I'm not pregnant. Nor have I been arrested for grave robbing or other questionable antics. I didn't get lost or stolen, nor broken and returned to place of purchase.
I'll spare you the boring details regarding my absence for the past few months. I'm back now, and the future is where all the opportunities await us. Things are about as normal as ever (that is to say, not very) and I'm training.
I have decided to work more resistance training into my schedule and began that a couple of weeks ago. The trick, I guess, is to continue to run, bike, and swim as well and not burn out.
welcome back, reece. you've been missed.
Welcome back Reece! Want to share some resistance training secrets with us?