I seem to be a fertile vessel lately for the nurturing of a field of excuses. Escuses to procrastinate and put off today's run until tomorrow, to get the bike serviced next weekend (and then forget), and excuses to not sit down RIGHT NOW and work out a new training plan.
So, now that I'm settling in to the new studies, new job, and new life with a very cool girl, it's time to cultivate an effective training plan and sift out the noxious weeds that have grown in its place.
One thing making this easier is our mostly inefficient public transport system. I've started taking the train to my new job lately, and since the closest train station is more than 9km from my house, I've been grabbing a bus to the station in the morning. It's no extra charge, and I don't arrive at work too hot and sweaty. The catch is when coming home. The train arrives barely two minutes after the connecting bus leaves, so I would have to wait for nearly thirty minutes for the next bus home (which then winds back and forth for another twenty-plus minutes).
Simple solution : I can run/walk 8-9km in less time than that!

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