week 13 -

By Ali on August 29, 2005 2:36 PM | 3 Comments

OMG just 5 weeks to go!

Monday - off
Tuesday - 6 x 800 or 5 x 1 mile
Wednesday - 3 miles easy ... not so easy
Thursday - 7 miles
Friday - off
Saturday - 3 miles easy
Sunday - 16 miles

Week 13 was tough, my legs are tired. I had a delayed reaction to the 20 miler last sunday, speedwork on Tuesday was good. Wednesdays run was tough and Thursday was pathetic, even on Saturday after a day off I wasn't feeling 100%. I have a feeling I will feel tired now until Chicago!

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3 Comments

Sarah | August 29, 2005 4:55 PM | Reply

5 weeks?! Wowsers...and are you counting down to "taper time" :-)

mia | August 30, 2005 1:26 PM | Reply

I can't believe it's only 5 weeks! That went really fast. I mean, for *me*....:)

Jon in Michigan | August 30, 2005 10:26 PM | Reply

Coming up fast! Whoohoo!

I gotta believe that after that 20 miler, everything else feels light.

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This page contains a single entry by Ali published on August 29, 2005 2:36 PM.

20 miles to Port Stanley was the previous entry in this blog.

20 miles + speedwork = zzzzzzzzz is the next entry in this blog.

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