Normally on a Monday night I workout at the gym with my best friend M. However, we have somehow managed to get out of the routine the last few weeks. After much convincing this afternoon, I talked M into doing a Pilates class with me.
I'v never done a pilates class at the gym before. But I have a pilates dvd at home, this practically makes me an expert. It seems easy, well the one time I watched the dvd while sitting on the sofa with a glass of wine, it didn't look tough.
So we go to the 5.30 class. The first thing the instructor says is this is an advanced class. M chokes, I smile, don't worry, how hard can it be. Really people, I'm a runner.
Oh. My. God. My abs are screaming! I glance at the clock .... 5.43 ... what. Sweet Jesus, I have 45 more minutes.
Seriously the hardest ab workout I have ever done. As a runner I know I need to work the core. The hour flew by, we will definitely do another class. Can't wait to see how I feel tomorrow!
Even if you luck out and don't feel too sore walking around, you will *definitely* feel it when you run.
Pilates is great - I have 4 dvds at home and try to get to the gym class once a week. Afterwards I always feel a bit like someone has trampled all over my ribs and abs. :)
ouch! the next time will be better.
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