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October 12, 2006
god bless the taper
I had a massage last night ... 45 minutes on my hip, hamstring and IT Band. It was brutal. I literally wanted to jump off the bed run naked down the street. But I didn't I stuck it out, because I know it will make me better, and the masseuse, he's hot, as a single female that's the most excitement I've seen all week!
I went to bed around 11.30 last night and fell fast asleep only to wake up at 2.30am wide awake for the rest of the night. Why does this happen when you have an 8am meeting that you have to must be can't miss be at? I don't want to get up or read just incase I might fall asleep at that moment ... that moment lasted 4 hours.
So I was completely exhausted all day. I really didn't want to run tonight. Nope. No sir. To make matters worse, it's snowing. Yip, snowing, it's Oct 12, why is it snowing? I laced up my shoes and did 4 very slow, honestly quite pathetic miles. But 4 none the less.
I was so cold when I got home I had a hot bath ... bliss. So now I am ready for McSteamy and McDreamy! Given a choice, if I had to choose, I think I would definitely pick McSteamy.
Thanks for all the breakfast suggestions. I am going to have a bagel before my long run on Sunday and see how that does ... I think I am leaning towards cinnamon raisin.
Posted by Ali at October 12, 2006 5:40 PM
Comments
i finally started watching the shows this season, so which one is mcsteamy? There is a bagel shop across my our new office building, i love their cinnamon raisins.
Posted by: deene at October 13, 2006 10:54 AM