getting to know the course

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Yesterday was our first long run using the actually marathon course. We get to do it three times. Part of why I like going away to do a marathon is the course is new, you don't know what's around courner number 2. But when you sign up for a marathon in your home town, where you train, you have obviously a certain familiarity with the course. And just incase you don't, somehow you managed to escape clocking 40 + miles a week in this area. Over the next 4 weeks we get to run the route 3 times.

There are advantages to knowing the course. The first I found out yesterday. It wasn't as bad as I thought it was going to be. I've seen the map and didn't have high hopes for the enjoyability factor. But the route proved me wrong yesterday.

We did just over 21 miles and it was good. In fact better than good. I was able to pick up the pace just after the half was mark and hold it until the last couple of miles. At that point I died.

The best part is I don't ache at all. Nothing .. nada ... I must have super human muscles!

After much relaxation post-run yesterday, we went to see Mr Harry Connick Jr. He was in town last night playing his New Orleans music, shaking his cute butt and causing women (and a few men) to melt with his southern charm.

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Very good to know the course though. Sounds like you had a great run Super Ali.

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This page contains a single entry by Ali published on April 16, 2007 12:55 PM.

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  • ff_jeff: Very good to know the course though. Sounds like you read more

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