long weekend ...

| 7 Comments

Today is a family day, a public holiday, which means no work, no cycle class, no alarm. A perfect day!

I hadn't anything planned for today, especially running. I'd run on Saturday and Sunday, but when I got up this morning the sun was shining, the temperature wasn't too cold. I couldn't resist.

I headed out to do my 5k home loop, but missed the turn off cause I was singing (out loud and out of tune) so I ended up doing the 7k loop. Todays run was the best of the three this weekend.

Feel free to praise ...

7 Comments

ah no work, that must have been lovely. glad you had some good weather and got in a run!!

Next time yo feel that good go around again and run a loop for me. Then I can slack off for the day.

That does sound like a good run!

Sounds like a great Family Day for sure! I celebrated with a 6:30 am yoga class...which was actually a great way to start the day! Darn it was early though.

Ha - I sing out loud too - especially during races :)

Singing and running...haven't tried that...but sounds like fun!

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This page contains a single entry by Ali published on February 16, 2009 6:41 PM.

le cycle was the previous entry in this blog.

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Recent Comments

  • Quentewen Tewentino: You were good. read more
  • I Run For Fun: Singing and running...haven't tried that...but sounds like fun! read more
  • P.O.M.: Ha - I sing out loud too - especially during read more
  • Runner Leana: Sounds like a great Family Day for sure! I celebrated read more
  • heather: That does sound like a good run! read more
  • Bandobras.: Next time yo feel that good go around again and read more
  • Amanda: ah no work, that must have been lovely. glad you read more

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