that felt good.
i loathe running.
i really do, i hate it. i hate it in that way that every once in a while i completely love it, so i want to get better at it, but i never do get better at it, so i still just really hate it.
and i avoid it, make excuses not to do it, find reasons to put it off and just down right skip it...
i do. and i'm really good at it.
but yesterday enough was enough.
sometime during the day yesterday i made the decision to run to crossfit. i figured i'd just get it outta the way. go home, change clothes, hit the road. so i pulled on my shorts, grabbed my long sleeve-really doesn't match-but dammit i don't care-t-shirt, popped in the i-pod and started pounding the pavement.
and it was weird.
for at least the first mile, if not more, i was resigned to the fact that in a few minutes, i'll have to walk. i can't keep this up, there's no way. i'm not sure, but i think i'm going too fast... i'll definitely burn out here in a few steps..
but the thing was... i didn't.
i kept waiting for it, waiting... i'd get a little glitch in my shin, my knee would feel... i dunno. something. and i'd be sure..
and then nothing.
somewhere around HyVee i realized i was almost there. i was half-way up a somewhat unimpressive hill and had energy to spare. i was about to make it all the way with no problem....
i'd dodged all the pot-holes, hit all the green lights, passed a hot dude running the opposite direction and didn't trip and fall...
i was practically there! footloose and fancy free!
by the time i got to crossfit i was... obviously.. congratulating myself.
i was so proud. without shame, proudly announcing i ran from home and did not walk... i was excited as could be.
until... i saw the clock.
5:14pm.
i ran 3.4988 miles in.... i did some quick math and...
36 minutes.
thats a little over a 10:15 pace.
and i ran that!
and thats when i knew.
i loathe running. i hate it. i really do, but not because i'm not good at it. not because i'm slow, not even because it hurts and i'm lazy and i don't want to do it.
i hate it, in that way that i love it, because its so true. its so true.
i hate running because i can get better. everyone, anyone can get better. but there are no short-cuts. there are no easy outs, no ways to fake your way through. and there's not much in life that gut-checks you in quite the same way.
i ran that. 36 minutes, i did that. but not without work. not without a lot of work, and thats when it hit me.
running faster, being fit... these people i look at that make it look so easy, so natural...
sometimes, sure, part of it's that, but.... sometimes, ya know what?
it's not.
behind the slimmed down bodies, the rock hard abs and the toned and tanned legs are hours and weeks and months of work.
yeah sure the past few weeks have been... unsound. nutrionally. training. i've been a big fat trash heap.
but for once, and finally.. thats not the norm! thats not who i am, or how my body works... and just look at the reward.
3.4966 miles in 36 minutes. for me?? thats huge!
for once it all just kind of hit me. its not about i can't, i'm not built that way, and woe is me.
its just not. its about work. and sacrifice. and dedication. and realizing brownies and ice cream do not a meal make.
and i hate that. i hate running for proving that to me.
but ya know what? i hate it, in that way that i love it. and realizing that...
it felt pretty damn good.

