Little Miss Runner Pants: the pants report moves... OUTSIDE!!!

fiiiiiinally!

a training weekend that took place... OUTSIDE!

and it @#%#!-ing ROCKED!

*sigh*
i could not be a happier chick.

friday night's crossfit started the weekend out right with a seriously solid ego-boost that lets be honest... is always a fun thing to have.

then saturday... more of the same.

we met for our first outside ride of the year at 10am and although the temps were ideal... starting out in the low 50's... the wind?!

that's a whole 'nothah story. i basically rode at a 45 degree angle the entire ride. that part kinda sucked. but honestly the being outside part!? TOTALLY made up for the rest. and our two-a-week spin class, kicking my own ass there and at crossfit...

oh honey. i no longer SUCK!

or.. okay.

i no longer suck a LOT. i just kinda sorta suck!
whoopie!

of course topping the weekend off was an outdoor six mile run that i negative split by two minutes and then, last but not least, a hella-swim that i think i actually did RIGHT, cuz my shoulders and upper back kinda kill!

so, needless to say, i am loving life.

here's how the week's numbers stack up...

run -- 13 miles
spin -- 2:50 hours
ride -- 30 miles
swim -- 2300
yoga -- 1:30 hours

not too bad, yeah!?

15 weeks to go!