god knows best y'all.
.... in other news, Carrie is trying to keeeel me.
i joined her and her fellow svelte and beautiful T3'ers last night for their core/spin class and...
i have one word for you, y'all --- OUCH.
ouch. OUCH. ouch.
the core class was terrific, it was like a softer version of crossfit, but definitely did the trick because my arms are screaming F******CK YOUUUU at me this morning, so all those push-ups and plank holds (the fact that plank holds hurt my ARMS more than my core either means i have a rock solid core...
which i totally do. not gunna lie. HA!
... or i have really sad and pathetic arms. and um... i'm gunna go with that.)
and the spin class, was...
spin class. which means it kicked my ass. literally. as in.. my ass actually feel as though its been kicked. hard. and repeatedly.
so what i'm basically saying is... more or less my whole body is fooked.
it was GREAT!
the only problem is now i gotta go run. and i have a feeling it ain't gunna feel so good....
Comments
ok wherever you found/took a picture of that sign is hilarious!
Posted by: sarah | July 30, 2008 9:02 AM
I'm having my doubts about that sign... I'm thinking sweet Jebus somebody is really good at Photoshop! I'd like to thank that person.
Oh never mind - the answer is right on the sign! hahahahaha
Posted by: 21stCenturyMom | July 30, 2008 10:13 AM
I'm having my doubts about that sign... I'm thinking sweet Jebus somebody is really good at Photoshop! I'd like to thank that person.
Posted by: 21stCenturyMom | July 30, 2008 10:13 AM
Oh how it hurts so good! I absolutely suck at push ups and planks, which probably means I should be doing them more...
Posted by: Danielle in Iowa | July 30, 2008 10:58 AM
best sign i have ever read. maybe the best post!
Posted by: Audrey | July 30, 2008 11:16 AM
For posting such a hilarious pic, you sure do a lot of complaining in this post! Lol.
But I don't think I can really say anything. I avoid those sort of classes because I know how much I'd whine and cry the next day...
Posted by: Jamie | July 30, 2008 11:28 AM
For posting such a hilarious pic, you sure do a lot of complaining in this post! Lol.
But I don't think I can really say anything. I avoid those sort of classes because I know how much I'd whine and cry the next day...
Posted by: Jamie | July 30, 2008 11:31 AM
For posting such a hilarious pic, you sure do a lot of complaining in this post! Lol.
But I don't think I can really say anything. I avoid those sort of classes because I know how much I'd whine and cry the next day...
Posted by: Jamie | July 30, 2008 12:07 PM
lol.
Posted by: Flatman | July 30, 2008 12:44 PM
I'd like to extend my sincere apologies :-) hee hee
Posted by: Carrie-Tri To Be Funny | July 30, 2008 1:44 PM
Aww you go girl! Run through the pain- follow god's sweet word haha
Posted by: runner girl | July 30, 2008 2:14 PM
Make your own here.
http://www.churchsigngenerator.com/
Posted by: Mark | July 31, 2008 7:09 AM
M'yah. Don't be fooled by the "hi, I'm funny Carrie, blah blah blah." She'll tramples the weak and hurdles the dead.
Posted by: Greyhound | July 31, 2008 8:07 AM
you kill me!
Posted by: jeanne | August 1, 2008 2:03 PM