Annoyed
I am annoyed with myself. First, I need to say sorry that I haven't stopped to post anything lately. I have been busy, but this past week...well not so much. The Akron Marathon was a lot of fun, the 5 person relay really is a good idea. My team (Lyndsey and the Shin Splints...my siblings idea) came in at 4:16. Not too shabby. I ran my portion in 1 hour 7 minutes and 40 seconds...I was hoping to run it under 1:10 so yea super cool. That month i had a total of 100 miles again. So in October I thought it would be easy to get 100 miles again. I was doing well, and then this past weekend I ran 13 miles in two days. On Saturday it was really nice out and I ran outside (6.89 miles)...nothing out of the ordinary or anything. Next day my left knee was sore but I still wanted to run. So I decided to tr on a treadmill and see...it actually felt better running than walking so I ended up running 7.25 miles. Sleeping on Sunday night was painful...I couldn't roll over without my knee throbbing. I put on a brace that I got awhile ago...and hobbled all day at work. I slept with the brace on and slept much better. Tuesday was more of the same. Today slightly better...decided to go and try to bike...bad idea! but the really weird part...I have no idea what is wrong! I didn't twist it, fall down...so really I don't know...any ideas?