Updates
Since I started this 45 days of fitness (mostly to get my husband going to the gym) I have done some pretty good things...
1. I have lost 5 pounds (so i really am working on losing 3-8 more)
2. I have run 200+ miles
3. I have run in 2 5Ks (with the husband)...One was really really really REALLY cold and windy (did I mention snow)I finished with a time of 24:05 without much trouble. IN this race I finished 3rd overall in the female division...not a big race at all..only 50 or so butI guess it did something for me. This past Sunday we ran in another race which was in the Cuyahoga Valley National Park...so it was really hlly...but I love hills...finished in a time of 24:30...25 seconds slower but hey there were hills the other course was flat. I was 1st in my age group.
4. I see some changes in my body...I now wear a size 10 in pants...I don't remember the last time that this happened.
5. I have seen changes in my husband that excite me...he wants to run in a 5K every month now..and work his way up to 10Ks.
There's probably more but I am tired so okay...