Update
Okay, I got it - REST.
Johnny thinks I should still get out jogging a couple days this week - as long as I feel okay...we'll see. I went out yesterday morning for three slow miles, and it felt okay.
BadBen reminded me to take vitaman C - I took my antioxidant vitamin yesterday and today; I am also trying to stay hydrated - which is hard, because everything I drink comes right back out. My body won't keep fluids. I'm trying to rest - I went to bed at the same time as Ash last night to try and sleep more. It all seems to be helping, as I am already feeling a little better.
I will try to remember that REST is the most important thing...
PS we're having fun in Prescott, AZ, and I'll give an update on that soon.
Comments
DATE: 5:07 PM, January 28, 2006
Glad to hear that you are feeling better. No advice different than you have already received. Have fun in Prescott.
Posted by: robtherunner | April 2, 2006 01:07 PM
DATE: 6:50 PM, January 28, 2006
Angie, this is good that you feel good. Don't overdo it though. You won't loose anything this week! I can't wait on a report.
Posted by: olgav100 | April 2, 2006 01:07 PM
DATE: 7:17 PM, January 28, 2006
feel better! and rest rest rest!!
Posted by: jeanne | April 2, 2006 01:07 PM
DATE: 9:50 AM, January 30, 2006
Feeling any better? You're on the final stretch. All of your training and hard work are going to pay off.Woo hoo. Couple more days. :)
Posted by: Kim | April 2, 2006 01:07 PM
DATE: 10:51 AM, January 30, 2006
Hey, I love that town Prescott! I ran for Yavapai Roughriders! I always thought that one be the one place I would retire... :)
Posted by: psbowe | April 2, 2006 01:07 PM