Heat Training in a Dirty Bra and (expletive deleted) Cotton, or Why Technical Garments are Your Friend
Or, How This Weekend Was One Screw-Up After Another

My "Jared from Subway" Picture (I found this skirt when we started packing - it used to be one of my favorites)
Friday night, Johnny and I are going over our plans for the weekend (as stated in an earlier post), when we realized that the TTR run up Wrightson was scheduled on Saturday, instead of the usual Sunday. Oops! By the time we figured it out, it was too late to get prepped for such a daunting trek, plus I didn't want to do the big hills on Saturday followed by flat on Sunday, because I wouldn't do the flat on Sunday; I'd be too sore! Change of plans, then.
Paki joined me for about four of my 10 miles on the River Path on Saturday morning, which was quite enjoyable. I realized that training this time around has not consisted of much flat running - my muscles were defintely not used to that much flat running! The out portion of the out-and-back went well (except for dropping one gel in the dust - dusty gel does not taste good). Just before the turn-around, my gallbladder finally let me know it was unhappy with the previous night's dinner of low-fat S.O.S. (hamburger gravy over rice). Must. Get. To. Bathroom. I had chills and cramps, trying my damndest to get to the restrooms quickly. Once I was finished, I was exhausted, and just wanted to walk. But I didn't. I kept going. A mile later, I whipped out a gel, and promptly spilled it all over myself. Sticky mess! Geez louise. I walked for a bit, but finally realized I just needed to kick in determination, and get home. So I did. I was so proud of staying focused and getting it done!
We did some preliminary packing stuff (mostly sorting through what needed to be donated), and Johnny did some schoolwork, then it was time for bed. I woke up this morning at 4:45 a.m., not because of Ash, but because my allergies were going nuts! The previous night, we had decided that we would both get up when Ash did, and together, go to Sabino Canyon to have a family day (and I would go out for a few additional miles). Well, Johnny didn't want to get up. He mumbled, "I think I need to stay home," as he rolled over. Shoot. Now what?
I got ready to go for a run by myself. Without the family, I could do Phoneline Trail instead of just running the road. So I prepped my camelback and put on a new pair of "hot pant" shorts. The only clean sports bra I had was one that gives me major chafing along my underarms, so I tossed it in the trash and donned a dirty one, yuck! I ate a slice of some awesome strawberry glazed angel food cake for breakfast and skipped the coffee. I made it to Sabino Canyon by 7:20, a little later than I wanted, but I was planning on heat training anyway.
I started running, and within one-tenth (!) of a mile, my new shorts had ridden all the way up my butt, giving new meaning to the term "wedgie," it was as though they were underwear, not shorts! And the bladder in my camelback leaked massive amounts of water all the way through the padded material in the back. ARGH. I turned around, went back to the car, and headed home. I don't live far from Sabino, but I don't live particularly close either!
I refused to give up - I needed those miles, dammit! Three weeks of 30+ miles are crucial!
I stormed inside my house, dropped the camelback to the kitchen floor and went to my closet, where I proceded to try on every single clean shirt with my other "hot pant" shorts (these ones are longer, and have sticky material at the edges of the legs so they stay put). None of my clean, technical shirts were long enough to wear with my low-rise (but so comfy) bike shorts while wearing my Ultimate Direction waist pack. I was so frustrated!!! I lost it, whining and throwing a huge fit. Johnny didn't know what to do, and poor Ash told me, "You need to go in a time-out, Mama." Finally, I grabbed the long cotton tank top I got at my very first race and put it on. It fit comfortably, and was long enough for the pack to fit. I threw everything from the camelback into the waist pack, grabbed another handheld, and took off back to Sabino Canyon.
Exactly one hour later (I had left my watch running), I started again. I was angry and frustrated, but glad I was out there. It was noticably warmer, and I was so worried about how I would fare wearing cotton. I was worried about the amount of water I had, so decided to drink a decent amount in the first .8 mile and refill at the water fountain, which - of course! - was broken. ARGH.
I headed up the trail, and was able to keep a decent pace. Phoneline is a tough, tricky (I kept saying trippy instead of tricky, and it sure is trippy!) trail, so my overall pace was pretty slow. But it felt good, albeit hot. I managed to do just right on the water, so I didn't get dehydrated, whew!
Cotton sucks. The sweat from my underarms never evaporated, so there was chafing, and it hurt. I also got bad chafing on my waist, where the cotton and the waist pack met at my hip bones. It didn't seem to breathe well, and added to my feeling of being hot. It was not fun.
I was supposed to go back on the trail to Sabino Basin for a ways, to up my mileage, but the trail was just right for rattlesnakes, and I got scared. So I turned around early. I thought, "screw the 30 miles, I'd rather be alive!" I made it back to the road, and started my descent into the hellhole. Oh, my god, it was hot. Not too bad, because there was a pretty good head wind, but I was tired. I could barely keep moving. My feet hurt, my chest was hot, my head was hot. I didn't want to put water on my head, because I was afraid that I would soak my cotton tank top and it would never dry. I kept on trucking.
I was also supposed to take a detour out Rattlesnake Canyon to add to my mileage, but I was so exhausted I decided to skip it. It was enough that I kept trucking through the obstacles already presented to me today that I didn't need another mile of rattlesnake territory to scare me. Screw it!
Once I got home, I realized that I didn't need as many miles as I thought to get 30 miles for the week, so even with skipping the extra mileage, I still made 30 miles, WOO HOO!!!!
This weekend was fraught with obstacles and screw-ups, and I still did it. I'm also not nearly as sore as I thought I'd be, and feel great for the upcoming week, yay!
Since I didn't get to do Wrightson, we are going to do it next week. So next week's schedule:
Monday - off
Tuesday - 5.5
Wednesday - 5.5
Thursday - 5.5
Friday - 5.5
Saturday - off
Sunday - 10.5 HILLS!


Comments
Whoa, too many bumps in your trail today! Good job sticking to it and getting through it.
That is an incredible pic of you and the skirt! Wow. Don't you just love your new body? It's strong, it's beautiful, it's slim! And it carries you a long, long way. Plus, gave you the sweetest little boy. Way to go!
Posted by: backofpack | May 7, 2006 06:38 PM
I love the rockin photos of Ash! He's a rock star!
Posted by: ShoreTurtle | May 7, 2006 06:43 PM
Wow, way to stay focused, determined and motivated in a very frustrating situation!
Also, as a relatively new runner it's very inspiring to see what you've accomplished, keep it up and great job!
Posted by: Heath | May 7, 2006 06:45 PM
I am so impressesd that you stuck with your run after all that. And wow! Great "Jared" picture!!
Posted by: Jessica | May 7, 2006 07:36 PM
Fantastic pics. I love them. I also love the time-out comment! It sounds rather familiar.
Posted by: Thomas | May 8, 2006 12:49 AM
Oh, my, how those things happen to good people??!! But you made it through and gotten stronger! Ash is totally rocking, that's for sure! Keep it together, girl, you can do it:)
Posted by: olga | May 8, 2006 03:52 AM
I would have punted and stayed home to jam... Bravo.
Posted by: jank | May 8, 2006 04:49 AM
Angie, I am so proud of you for sticking it out and completing your run despite all of your obsticles. Way to go!!
Your Jared picture is amazing, as everyone else has stated. And Ash is too cute in his rocker pictures with his busy cut.
Posted by: jkrunning | May 8, 2006 07:22 AM
First of all, great pictures, Ash is very cute. Your prev post had me cracking up about Ash!
Very determined, great job on not giving up on the setbacks!
btw, thanks for the warm comments during my family's difficult time.
Posted by: Bella | May 8, 2006 07:41 AM
When the kid puts you in a time out, you know things have gotten out of control...
That skirt picture is amazing. You could put two of you in there now. Nice job.
Posted by: Donald | May 8, 2006 08:22 AM
That story is hilarious. You know, it's good to have a miserable training day sometimes. It helps you appreciate the great days and how much you can overcome.
Posted by: Ginger Breadman | May 8, 2006 10:08 AM
Looks like I'm not the only one who had a screwed up weekend! Great job taking your "time out" on the trails despite the obstacles. Dealing with frustrations positively builds patience and character. Pushing through an uncomfortable run in less than ideal conditions is good conditioning. Keep up the good work! You ARE an ULTRARUNNER!
Posted by: Ben | May 8, 2006 11:31 AM
What an adorable little boy you have -- and so clever to come out with that "time-out" remark when you were starting to lose it. Sounds like logistically, this was a tough one.
Posted by: Anne | May 8, 2006 12:23 PM
there is no way that is your skirt! holy cow girl!
Well I think you look fantabulous!
Yeah cotton is no fun, but I swear I never head problems in high school with it.
I think we have all donned a dirty sports bra or two ;)
Ash is so cute, you need a time out, what a riot!
Glad you survived all your obstacles!
Posted by: Elizabeth | May 8, 2006 01:27 PM
You perservered to get back out there and should be commended for that as it is not always easy to do once your plans get all screwed up. I get sent to time out every now and then as well.
Posted by: Rob | May 8, 2006 04:20 PM
Wow, what an ordeal. It so great that you stuck with it. Way to go, Angie!
Posted by: darrell | May 8, 2006 05:14 PM
Yay! Angie prevails!
Posted by: Liv | May 8, 2006 05:51 PM
Average people would have given up - you did not - Nice!!
That photo of you is amazing - you look great - keep that skirt for the reminders of how far you have come, how hard you have worked, and how great you look! Keep it up.
Posted by: DGC | May 8, 2006 07:13 PM
Wow! What a tough run. Cotton stinks!! Glad you stuck with it and made your weekly goal!
Posted by: Rae | May 11, 2006 06:54 PM