Zero mileage week
So, how’d the hike go? Well, it didn’t. I woke up Saturday morning to a head cold, and Ash wasn’t feeling so hot either (although Johnny maintains Ash just has allergies…). We spent a miserable few hours trying to figure out what the heck to do while moaning and groaning about the heat. If it were cooler, we could just go hang out downtown or out in the wild somewhere. Finally, we decided to take turns watching Ash so Johnny and I could each get a little bit of a break. I enjoyed my break by reading a novel (start to finish, woo hoo!) and resting my weary head. Johnny took his break the following day by hiking up to Linda Vista Saddle in the heat, whew. We also decided to buy a bike for Ash. He’s been tricycling everywhere lately, and we figured it was bike time. Ash loves it! I’ll have to post pictures…
We had a blast last night at a birthday party for Mike’s son. And, no, Mike did not shave his beard as of last night, even though he got 100 miles last week.
Also over the weekend, Johnny was able to finalize plans to crew and possibly pace a friend at the Hardrock 100 next month. He is very excited – he loves the mountains of Colorado and wishes we could live in Silverton. He knew he wasn’t trained to do a 100 this summer (even though he wanted to) so he’s doing the next best thing. He’ll get to spend close to a week up in the mountains, while Ash and I stay home. So it’s a big deal, yay for Johnny!
With the gallbladder and cold, I got zero miles this week. I’m not sure how I feel about that. On one hand, I think now’s the time to rest. On the other hand, I’m afraid of losing fitness. But if I’m going to get my gallbladder out, I’ll be out of commission for at least two or three weeks, and then start back up slowly. So will miles right now have any training benefit anyway? Well, maybe not training benefit, but I’m sure they’d have mental benefits. Any other benefits? I don’t know. Am I hurting myself or future training plans by not running? I don’t know.
That being said, this morning is the first time since S&S that I actually feel excited about running and/or training again. The spark is finally beginning to come back. So I’m planning on going out tomorrow morning with Paki, even though I’m still recovering from the cold. We’ll see.
PS Weetabix is a popular cereal in the UK that I had heard about via books, movies, etc. So when I saw it in Trader Joe’s, I just had to pick up a box. It’s sort of like original shredded wheat (the big biscuit kind), only it’s more flaked than shredded.
PPS Don't forget to congratulate Jack for finishing his first 50 miler and Olga for making it through this year's brutal Western States Endurance Run (100 miles)!
Comments
Weetabix is my usual cereal in the morning before heading out for a run. It's just about the only thing that enables me to do early long runs without feeling hungry towards the end. But to be honest, I've gotten sick of the taste by now - I've eaten it too often in the last year.
Don't worry about the 0 miles. You've only just completed an ultra, and your body deserves rest.
Posted by: Thomas | June 26, 2006 09:02 AM
Angie, I would not worry about those miles, I'm sure you needed rest. However, I'd keep a maintenance mileage going right up till surgery. Whatever you can do that is comfortable and doesn't aggravate the gb.
Missing 4 or 5 weeks instead of 2 or 3, just means that much more to build back up. Believe me, my runs were slow and sucky and short, up until surgery, but I maintained a 20 mile base. I think it's part of what helped me come back so fast.
Posted by: backofpack | June 26, 2006 12:22 PM
Yep, I'm sure you'd be better off to get at least some miles in before the surgery but I wouldn't worry about this week - I'm sure you needed the rest.
Read a novel in one sitting, start to finish?
Run a 100 miles... in one run?
Wow, both are impressive!
Posted by: Heath | June 26, 2006 02:53 PM
Oh yah and 100 miles in one week?
Those are all things I don't hear that often. :)
Posted by: Heath | June 26, 2006 02:55 PM
Sorry to hear your weekend didn't work out as planned but sounds like you got a chance to relax!
Posted by: Jennifer | June 26, 2006 04:56 PM
Sorry to hear your weekend didn't work out as planned but sounds like you got a chance to relax!
Posted by: Jennifer | June 26, 2006 04:56 PM
Sometimes just listening to your body day to day is important. You never know how you'll feel after a little bit of rest - and a whole novel. Your whole perspective might change. Awesome that you got the little guy a bike - an experience every kid should have.
Posted by: Ginger Breadman | June 26, 2006 07:16 PM
Your week sounds like mine the week before! Sometimes you need a little break to get that spark again.
Posted by: Sarah | June 26, 2006 07:38 PM
That's awesome that Johnny is heading to Colorado for Hardrock and how nice of you to stay home with Ash.
Posted by: Rob | June 26, 2006 07:51 PM
Take it easy on yourself, Angie! Feel better soon :)
Posted by: Liv | June 27, 2006 01:54 AM
It's great you're taking it easy, we could all use one once in a while. Plus Ash got to spend some quality with mommy. :)
Posted by: Bella | June 27, 2006 08:28 AM
I am really glad for johnny. Tell him to say hi to my pacer Mike Bushwhacker who will be hoping there if he gets in from waiting list.
I'd try to suffle for mental stage, but if it ain't happening - don't seat a big deal.
Speaking of sweat - now I understand your struggles of living in AZ!
Posted by: olga | June 27, 2006 08:54 AM