Running and Tires and Yes, the Kids Race! (UPDATED)
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UPDATE: Cinco de Mayo 10k Photos are uploaded
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There is an interesting article in today's paper about a local ultrarunner. Check it out!
I rested Monday after Sunday's effort. My hamstrings were shot. I decided to get out for a few miles this morning. The original plan was for just a couple easy miles, but then I decided I wanted 6. So I headed out for 6.1 miles. This was my first 6-mile pre-work run on this training cycle, and as I thought about it afterwards, I realized that was sort of a big milestone for me. But this morning, it didn't feel like a big milestone. I just wanted six miles and that's what felt right so that's what I did.
At about 4.7 miles, it hit - that feeling. You know what I mean. That feeling that hits you when you get warmed up and into a groove and the endorphins start to flow. The ohh-yeah-THAT'S-why-I-run feeling. The oh-man-this-is-the-greatest-thing-in-the-world feeling. A smile starts to spread over your face and you feel invincible. The pain has faded and there's nothing but you and the wind and the sun and the breeze. Ahh, that's the life.
Good thing I started today like that, because shortly after, I discovered one of my tires were flat. Then I ran into a pole in the covered parking thing-a-ma-bob at work and am now sporting a nice patch of turquoise on the front bumper of my car. After a coworker coached me through how to put air in my tires, she worked with me to get my car to the tire shop and me back to work. An hour later, my tire was patched (damn nail) and all four tires were balanced and rotated. Just in time for me to leave for an out-of-town meeting this evening, whew.
I completely forgot to write about the awesome kids race on Sunday - yes, bad mom, I know! This was the first kids race where Ash actually knew what he was doing. He took off like a shot and hit all four corners and made it back to the start. He was so cute and had so much fun. I'm still working on the pictures - hopefully I'll have them up this week.

Alrighty, I'm off to that out-of-town meeting. Can't wait to read all the accounts of everyone's races this past weekend - particularly the Miwok recaps!



Comments
Ouch. Flat tire = no fun. Cool news about Ash. He'll turn out to be an awesome runner.
Posted by: robb | May 8, 2007 11:40 AM
Hey, sorry I'm late getting to this - but way to go with that 10K. The kids races look cool, also.
As far as a Salinas meetup - that would be awesome. I'm around for most of the summer, so just shoot me some dates when you have them.
Posted by: Donald | May 8, 2007 02:56 PM
Cute pictures =) And that is very cute about Ash. He is a runner-in-training for sure.
Posted by: Kim French | May 8, 2007 03:10 PM
Yay on your six miler!! Sorry about the tire and the pole!! Ugh! Cute pictures!!
Posted by: Javamom | May 8, 2007 03:22 PM
Don't you just love that groove! : )
Posted by: Sarah | May 9, 2007 06:53 AM
That six miler was a great milestone indeed. And now that you got the feeling to remember - you'll be back for more! Too bad the wait is 2/3 of the way:) but the ending worth it.
Ash is a cutie-pie! As for car...cry a bit, whine a bit, smile and move on.
Posted by: olga | May 9, 2007 08:20 AM
Very happy to hear things are going well for you. Nice job at the 10k. Running in the zone or flow has to one of the most satisfying experience the feeling like you’re in another world, this is peak performance at its best…nice job!
Posted by: Ryan | May 9, 2007 12:33 PM
I love your description of getting into the groove. It really is a big part of why we run, isn't it?
great pics and cute kid, BTW.
The woman I ran and got lost with at Miwok was from down your way, I think. Fountain Hills? Sorry, my geography is awful.
Posted by: Hippo | May 9, 2007 09:54 PM
Flat tire is a bummer. Really brings you down after a run, though not as bad as the time I finished a run to find my car broken into! Congrats to Ash on his first run and congrats to you on the 10K. Even though I just finished my first 100K, I still haven't run a 10K race, so you've got me beat there.
Posted by: Steve | May 10, 2007 05:51 PM