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Regarding running...it hasn't been happening. The pain behind my knee is still there, and that worries me. I'll take it out for a couple test runs this week. If the pain goes away, then it's road trip time over Memorial Day weekend with five of my friends as we'll head up to St George, UT, for a 50k! But - and that's a big but - I don't know how my knee will hold up.
I hope the knee gets better. I had some pain in the same area last year and took some time off - it seemed to help.
Sorry to hear about the knee. Get it healthy soon...you have more running to do.
Come on Angie's knee. Feel better :)
Ouch. Behind the knee? Hmmm. Sounds like muscle attachments. Depending on location - either hams or your calf muscles. Get a massage if you can. And ice massage the area.
Don't forget your anti-inflamatories too! :)
Get better knee!
~T