I headed out last weekend to "run" (I use that term *very* loosely) Seven Falls - eight miles of gorgeous scenery in the canyon next door to Sabino. The creek was rushing, the temps were perfect and the run/hike was...well...let's just say I haven't done any distance in awhile :) In other words, it was awesome. But I was really really sore for three days after.
At one point, I extended my arms out to the sides, running back and forth across the trail as I headed down: I was flying. It felt so wonderful.
While on the trails, I "ran" into a friend, who managed to catch some shots of me crossing the creek.