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December 01, 2005

Week in Review: 11/14 - 11/20

Monday, 11/14: Rest
Tuesday, 11/15: 2 miles; lower body workout
Wednesday: Rest
Thursday: 3 miles; upper body workout
Friday: Rest
Saturday: Rest
Sunday: Rest

Legs so very sore after Tuesday's lower body workout.
Total: 5 miles

Posted by Dawn at December 1, 2005 01:31 PM