April 18, 2007
4/18/07
Mmm... Tasty:
7:00 a.m. - Bagel with lowfat cream cheese
9:30 a.m. - Cherry yogurt
12:30 p.m. - Peanut butter/banana/apple/cranberry sauce sandwich on wheat bread
7:00 p.m. - Chicken flautas, rice, chips & salsa & guacamole, green apple blow-pop
Workouts:
Run: 3 miles/33:01
Avg HR 165/Max HR 177
Posted by Dawn at April 18, 2007 07:57 PM