April 18, 2007
Mmmm... Tasty:
7:15 a.m. - Kashi Go Lean Crunch & skim milk
11:45 a.m. - Chicken & wild rice soup w/crackers and roll, Ben & Jerry's Cinnamon Buns cone (yay Free Cone Day!)
5:15 p.m. - Free cone day part 2: Ben & Jerry's Chocolate Therapy sugar cone
6:00 p.m. - Green salad with pears, blue cheese, walnuts, balsamic vinegar, and olive oil. Chicken breast stuffed with blue cheese, asparagus, and bacon - this did not turn out so well. I only ate half of it, and STILL felt the bacon kicking in my digestive system almost immediately. Never again. Ugh.
8:00 p.m. - 10:00 p.m. - Homebrew club meeting - beer & bar food (pizza, fries, fried zucchini)
Workouts:
Run: 5.9 miles with 12x30 sec @ 5K pace with 1 min recovery. I love this workout, especially first thing in the morning.
Posted by Dawn at April 18, 2007 08:17 AM