The whole day I was looking forward to tonights run... there were emotions bubbling through me that just wanted to get me out of the office and onto the fields. I know it might sound silly, but I'm really excited about the fact that I've started running again. And so is my boyfriend. He's almost more excited than I am!
During lunch I went through some of the sites that I've been reading through over the course of the last week and compared some of the training programs that I found to each other. They were more or less similar, recommending that I start running again through the run/walk method.
During our run, the first 3 repeats felt good, during the fourth, I suddenly started feeling really tired. We kept the pace up for the duration of the fourth repeat and then decided to take the 5th one a little easier as we were both struggling just a little.
It definitely showed us that we still had a way to go, but for a second session, that isn't too bad :)
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