Our Run Today

By Karin on April 10, 2005 7:35 PM

This morning my boyfriends first words to me were not "Good morning honey", but "Are we going for a run today?" Yes, the bug bit him too. I nodded and proceeded to make myself some green tea. Less than half an hour the question came again:

"Honey, what time are we going?"

I wasn't properly awake yet, but I just chuckled and grabbed my gear. We drove to the nearby football fields and started jogging around it - 2 minutes run, 4 minutes walk, repeat 5 times, just as the program stated I had to do. The loads of walking frustrated me, but the fact that I had company helped spur me on to finish the session without overdoing it.

Afterwards I felt pretty good, although I felt I could do more. I just had to repeat the old "Don't do too much, too soon" phrase over and over. Next week this time, I'll be a whole lot fitter! :)

Categories:

A South African transplant enjoying the rain, rain and more rain in England's middle country.

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    This page contains a single entry by Karin published on April 10, 2005 7:35 PM.

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