Learning to Walk before you Run

By Karin on August 8, 2005 10:09 AM | No Comments

Yesterday afternoon after Celine and Adas left, myself and Andy went for a walk. After being ill for more than 3 weeks, it felt like a real strain just trying to walk the 2 miles that we have so often run. It felt odd and after 5 minutes I felt a little weak, but carried on with the walk.

I needed to get out of the house and some fresh air - the sky was absolutely beautiful, alive with the colours of fire. I wished for my camera right then, but it was too far away - good reason to go for a walk again tonight!

Its not funny how I lost so much fitness by getting ill. Will have to work on it again now. :(

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A South African transplant enjoying the rain, rain and more rain in England's middle country.

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    This page contains a single entry by Karin published on August 8, 2005 10:09 AM.

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