While running today I realised a couple of things. The first thing was that running in 1 degree weather requires more warmup than when you run during summer. We ran a km, stretched and then started running again. Unfortunately my body didn't feel warmed up enough yet and a km later, my muscles started complaining that they were feeling a little cold still. So we kept at the pace we were going and vowed to either get warmer clothes or spend more time warming up on our next run - which would be Sunday seeing as how tomorrow evening we're going out for the end-of-year supper with the rest of my office and on Saturday we have a fair few things that we need to finish before the coming week.
Another thing I realised is that some people have no sense of when Christmas decorations outside the house is just too much. We ran past a house in the village which would make a great example of when too much is too much. I'm all for some lights and decorations to make your house look festive, but to try and light the whole village with your house is a little much. We'll go back there tomorrow on our way to the supper and take some pictures so we can display it for all to see right here.
Andy opted to run the Shakespeare Half Marathon with me on the 7th of May next year, which means he's got some incentive to start training as well now. He ran with me tonight and I seemed to get the idea that he liked it, although he ended up feeling a little hotter than he wanted to and once we stopped running and started walking towards the house he gave me the chills as he took off his warm top. Luckily it is only 100m or so that he was without it, but still - it was FREEZING outside. I'd never have been able to do that.
Nooooo, instead I was the one that got home and jumped into a hot bath in order to stop shivering.
Righty. Since midnight has arrived, I shall now go and get some sleep - 5km was run on the 8th, and that's all there is to it.