On our run yesterday Andy felt a little sore after his experience of JuJitsu on Thursday. His ribs were a little tender and breathing hard seemed to hurt. This morning he still wasn't okay and I felt incredibly sorry for him. Since he won't take rest himself, and feels guilty when I go out for a run by myself, I waited for my chance to sneak out for a run. At 12:30 that opportunity presented itself. He went out for a round of golf with Adas!
A minute or two after the car was out of sight, I was out of the door and on to explore the road we "discovered" yesterday. I didn't know where it led, or how far it was, but I figured that if I reached 6km and there was still no end in sight, I'd turn around and go explore again another day. As it turns out, I didn't have to turn around. The road is just a farm road that joins two main roads with 2 farm houses and the whole road only stretches for 2 km.
The other main road is the one that we normally take to the doctors, so instead of turning around, I ran towards home on the main road. Up and down, my legs sometimes feeling like jelly, but by the time I got home, it was nearly 7km - it'd be perfect for the mid-week runs in 4 weeks.
Andy's still not back; he'll be back in a few minutes... and be none the wiser about the little run that I took :)

Hi!
Just heading out the door for a swim and thought I would pop by with a quick Hi!