Tonight we ventured out for our first run of 2006. After 2 weeks with quite a bad cough I didn't want to overdo it, but I wanted to do at least 20 minutes of a slow jog. A slow jog it turned out to be. Andy kept looking at his watch and figured that we were going much faster than we actually were - when I told him that we had done 3km he thought we had done 4, and by km no. 5, he thought we must've done at least 5.5 already.
The run was good, although cold. I had 3 layers of clothing on, a cap, gloves and 2 pairs of socks. My feet were cold! I kept wondering if my chest would play up as it still felt a little tight this morning, but it turned out to be perfectly fine.
I'm looking forward to building up some training again now!

glad you're back at it!
do you guys have snow where you're at, or is it just cold and wet?