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January 10, 2007
I don't know What to Put as the Title
Last night I did 40 minutes worth of cycling before heading off to the gym to get some strength in these arms of mine. The cycling felt harder than it did for a while, but it might be because I had flu. I watched 2 episodes of Friends while cycling and Andy played Tiger Woods Golf, listening to the sound of my turbo trainer going mad as I tried to keep up a cadence of 90 - 100.
We got to the gym just before 8 - the first thing I had to do was to venture into the free weights area. Urgh. First there were the looks from the many men showing off their strength wondering if I maybe got lost and came into the wrong room. I checked - there were no signs saying Men Only. I grabbed some weights and started my workout, bodyguard Andy next to me with his set of weights and did my few exercises. With my arms feeling like they were about to fall off, we went upstairs to the machine and stretching area and did a few ab workouts before we came home.
This morning I can feel that I cycled and that I did weights and all of it is good.
I'm looking forward to my trip to Scotland! Its only a few days away (we leave on Saturday) and I'm looking forward to exploring the grounds at Dunvegan castle and going for long walks on the Isle of Skye. And to take pictures!
Posted by karinm at January 10, 2007 9:43 AM
Comments
I hate those looks. Great job getting out and doing it.
Posted by: Juls at January 10, 2007 7:49 PM
Keep up the work, only 6 months to go!!
I raced there last year and enjoyed it sooooo much I'm signed up for this year as well.
See you there!
R
Posted by: Rusty Jim at February 22, 2007 3:21 PM