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February 17, 2007
A Time to Remember
This afternoon I finally managed to start training again. Very few know, but about 2 weeks ago someone shoved me down a flight of stairs while I was out celebrating a friend's birthday with them. It was a case of mistaken identity, but the after-effects was a very sore back which had gone into spasm, a slightly sore ankle and a bruised body. I have a few places where the girls managed to make their shoes connect with me and it shows by means of a little blue bruise here and there.
So, as I mentioned, I managed to get on the bike today, with my back feeling about 99% better. The fact that I hadn't managed to get on there for the past 2 weeks definitely kicked me in the gut a bit as I suddenly felt incredibly incredibly unfit. My lungs didn't want to co-operate. My legs felt like jelly. But in the end I finished 45 minutes on the bike and felt good about it. Hopefully it was just a case of first-exercise weakness and not anything more serious than that. I'll try do all the sessions I'm scheduled to do for the next week and see how it turns out.
Tomorrow I have a 2 hour run scheduled... anyone interested in joining me for it?
Posted by karinm at February 17, 2007 7:18 PM
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Comments
Yikes. This is horrible. Did they pay for their mistake in any way? I am glad to hear that nothing more happened to you.
Posted by: Juls at February 17, 2007 11:23 PM