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February 28, 2007

No Pain!

The only thing on my mind this evening as I got on the treadmill at the gym was the fact that I didn't want to feel the slightest of twinges in my back while I was running.  Tonight was the last night in "I give you a month to recover dear Back"-mode which started when I went down the stairs a month ago.  Luckily for me, there was not even the slightest bit of pain.  I went through the whole thing without so much as a ping of pain and 30 minutes later when I got off the treadmill, I had a huge smile on my sweating face.

I'll see how it feels tomorrow morning, but I think the massages have helped a lot and with Andy's help and a few more massages, any after-effects will soon be no more!

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Posted by karinm at February 28, 2007 9:02 PM

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