Light at the End
I can train again! I did my first training session in 6 weeks last night on the bike and boy, was it painful. My legs turned into a mass of jelly, and my lungs ached as I huffed and puffed like the big bad wolf. Was it not for a long stretching session afterwards, I know I'd be feeling quite sore today.
I did 60 minutes on the bike and I suspect it was only the fact that I was on the bike that kept me going. I felt so happy that I could train again, but as stated before, it was painful. Its the first step of many to the light at the end of the road.
Light at the End
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Congrats on training again!
Good news! It sucks starting back at square 1 again ... but on the flip side ... isn't it wonderful how much the things we normally take for granted (even hate the thought of at time) we really appreciate again after not being able to do them for awhile. Glad to hear you're "back in the saddle".
I suspect it was only the fact that I was on the bike that kept me going
Isn't that the truth? There's a magic to the bike that the other two sports don't have.
Glad to hear you're back on the road.