Yesterday morning I headed to a local BMF (British Military Fitness) session in Nottingham to try it out… and it was a LOT of fun! This morning I woke up and could hardly move. You’d think I’d run 20+ miles judging by the aches and pains that manifested themselves in my muscles. My stomach muscles won’t work. My arms won’t work. My legs work, but in a limited capacity. And I love it.
It is so much fun that I’ve signed up to unlimited sessions, but I’ll probably limit it to 3 sessions a week. I cannot wait for tomorrow night, although I can imagine that it will be quite painful. Especially if my arms are still in this state :)
Exercise is the only thing that keeps a person fit. It is the only “medipack” for all the health problems and it is the real fun if it can be enjoyed.