Back to my beloved trails...


After work I slipped off into the dark for an easy 16K/10M run in the rain over my favorite trails around the fields and woods near my town. Whether it was the slower pace, soft trail or just the lack of pressure to push, I don't now, but my legs felt great and I thoughly enjoyed my run. I think I was the only runner out there last night, I didn't even see any dog walkers. I guess the cool wind and rain discouraged most, but for me it was the right answer to another busy day at work. Have a great week!


Hey there! Have you gotten your groove back?

Nothing like a trail run to end a busy day! : )

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