A Sunny Sunday Recovery Run

| 4 Comments

Yesterday we had another beautiful morning, 12C/54F, sunny, warm and spring-like. This was only topped by an even more beautiful afternoon with the temperature peaking at 17C/63F. I held out until about mid-afternoon, when my wife went upstairs to study her Business English. I quickly suited up and headed out the door for a recovery run. I eased my way over the field ways and forest path’s covering about 9K/5.5M at a comfortable pace. I passed dozens of people out for a stroll, no great surprise with this weather. I was a little stiff at the beginning of the run, but after the first mile or so I started loosing up and enjoyed the rest of the run.

This morning at 6:00 it was 0C/32F and all the neighbors car windows were frosted up, who unplugged the heater, crazy weather anyway.

Have a great week!

4 Comments

Seems like the weather's gone crazy everywhere! I'm ready for a 63 degree run...shorts and a tank...no hats, ear muffs, gloves, coats, tights...that's heaven!

Sounds like you moved Germany several thousand miles south. That is just freaky weather. Enjoy it while it lasts

I love recovery runs! Hey, that's quite a temperature drop.

Jealous you have a race coming up:) Enjoy your taper!

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