A little weight lifting and some domestic cross-training
Last night I did a short upper body workout with free weights, mixed with some push-ups, sit-ups and assisted pull-ups. I also did some domestic cross-training, i.e. housework, allowing my wife time to study. My right foot feels pretty good except when I walk up and down stairs. I am going for an easy run tonight and see how it feels – if it still is quirky then I will postponed Thursday’s planned long run until Saturday.
We have another holiday on Thursday and Friday I’m taking a day vacation, I love living in Germany sometimes…