Another Running Weekend
We had a beautiful, sunny weekend with temperatures up into the low 80’s (F), and somehow I couldn’t get myself to sit behind a PC and blog. So let me try to catch up a bit.
On Friday I went on a short 5 mile run to try to loosen the legs up. On Saturday morning I went on a 3 hour run, somewhere around 27K/17M. My legs were still not in the best of shape following the 50K race on the first of May, but I took it easy and made it through the run. On Sunday I took a 30K/19M bike ride, it was again a beautiful afternoon and almost perfect for touring.
Monday (today) was another holiday in Germany, so I decided to run a half-marathon as a training run. I ended up finishing in 1:48:20, with which I am totally satisfied. I’ll try to get a short race report up in the next day or two.
Have a great week!