« I hate winter | Main | Weekly Weigh-In »

Monthly Report: January

92.75 Miles ran/19 days
5hrs 50 min on the elliptical/7 days
10hrs 11min weight training/16 sessions
4 planned rest days
15,265 Presidential Challenge points earned

Just looking at the numbers, that's not a bad month of exercise. If I had been able to run like I'd wanted the last couple of days the numbers would look even better, but I guess that's ok. At least I have an indoor cardio alternative.

Posted by mg on January 31, 2004 5:20 PM |

TrackBack

TrackBack URL for this entry:
http://www.breakingthetape.com/cgi/mt/mt-tb.cgi/835