I ran outside today - in shorts! If it weren't for the wind, it would've been a really nice day. I temporarily thought about wearing tights because of the wind; I took Molly outside in between weight lifting sets and was okay in shorts and my hoodie. And other than running directly into the wind, shorts were okay. I ran up the big, misleading hill in the neighborhood, which I haven't done in a long time. This hill sucks - from far away, it looks like a nice gradual slope. But once you get going on it, it seems steep. I felt much better running outside than I have on the treadmill.
upper body weights | 3 sets | 18:00
lower body weights | 3 sets | 13:00
43 degrees | felt like 33 | From S at 23 mph gusting to 30 mph
9:02
8:54 | 17:56
9:16 | 27:13 (up hill)
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3.02 miles | 27:22 | 9:04/mi.
DATE: 1/26/2006 10:10 PM
"the big, misleading hill" I laughed out loud seeing that! I think they are all like that. I swear sometimes they grow in size while I'm running up them. Shorts weather is coming early this year. Global warming has eliminated the winter this year, I swear. Now all we need is sunshine.