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2006 in review, Part 2
By the numbers:
Running: 221:00:42 | 1465.69 miles | 9:03/mi.
Walking: 43:40:57 | 177.84 miles | 14:44/mi.
Elliptical: 12:53:00 | 52.43 miles
Weight lifting: 28:54:00
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Total activity: 306:28:39
Lifetime Running Miles: 8741.93 miles
Highest Week: 57.52 miles*
Lowest Week: 2 miles
Highest Month: 214.45 miles**
Lowest Month: 38.50 miles
Average Weekly Mileage: 28.26 miles
Average Monthly Mileage: 122.81 miles
12 Races
99.58 miles | 12:54:19 | 7:47/mi. average***
12 new PRs at 11 distances
5 age group awards
3 overall placements
2 first place (female) finishes
6 pairs of shoes
* weekly mileage PR
**monthly mileage PR
*** 7:34/mi road races; 7:17/mi excluding trail and marathon
Graphs (click for larger):
