6 mile warm-up?
Molly and I ran 6 again today, but today was much nicer since it was in the 40s for most of the day and almost all of the snow and ice has melted. Funny thing about Molly, though ... I don't know, I think 6 miles is a decent mid-week distance. But for Molly's it's like it's just a warm-up. At my parents' house over Christmas, they laughed when I'd bring her back from a run and she'd still be bouncing and raring to go. "Aren't you supposed to be tiring her out on these runs?" they'd ask. Yesterday we got back home, and I let her loose in the yard. I got dizzy just watching her run around - she was running laps, but diving into the snow while running around.
1 | 8:41
2 | 9:04 | 17:46
3 | 9:06 | 26:52
4 | 8:50 | 35:42
5 | 9:07 | 44:49
6 | 9:19 | 54:08
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6.1 miles | 55:05 | 9:02/mi.