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Training Weeks Jan 1-7 / 8-14, 2007
January 1 - 7, 2007
30.24 miles | 4:40:37 (Parrot predictor: 4:00:54)
January 8 - 14, 2007
34.23 miles | 5:14:03 (Parrot predictor: 3:57:27)
« Solo Run | Main | Bonus Workout »
January 1 - 7, 2007
30.24 miles | 4:40:37 (Parrot predictor: 4:00:54)
January 8 - 14, 2007
34.23 miles | 5:14:03 (Parrot predictor: 3:57:27)