Out of curiosity, I looked up the Ironman course yesterday. It looks as though we drove over the bike portion on our way to the beach, and we've been on parts of the run portion. This morning, I felt recovered enough to try and run again, and I decided to try and hit part of the Ironman course. (We went to Hawaii Volcano National Park on Monday, and my calves were really sore yesterday from all the hiking around on lava). Yeah ... it's hilly here. I can tell by looking at my splits where the hills were. I took my new water bottle and drank all 22 oz during the 4 miles I was out running. I've definitely got a new level of respect for the people that do the Kona Ironman.
Trail mix seen at the park.
