document.write("<table border='0' cellpadding='0' cellspacing='0'><tr><th>My Last 3 Workouts</th></tr>");
document.write("<tr><td style='padding: 0 0 6px 0;'>Running<br />1.15 Miles<br />Mon Jan 12</td></tr><tr><td style='padding: 0 0 6px 0;'>Running<br />1.25 Miles<br />Gym<br />Fri Jan 09</td></tr><tr><td style='padding: 0 0 6px 0;'>Running<br />1.18 Miles<br />Gym<br />Wed Jan 07</td></tr>");
document.write("</tr></table>");