document.write("<table border='0' cellpadding='0' cellspacing='0'><tr><th>My Last 4 Workouts</th></tr>");
document.write("<tr><td style='padding: 0 0 6px 0;'>Running<br />4.01 Miles &nbsp;North<br />Mon Feb 08</td></tr><tr><td style='padding: 0 0 6px 0;'>Running<br />4.04 Miles &nbsp;Race<br />Sun Feb 07</td></tr><tr><td style='padding: 0 0 6px 0;'>Running<br />2.40 Miles &nbsp;East<br />Thu Feb 04</td></tr><tr><td style='padding: 0 0 6px 0;'>Running<br />5.02 Miles &nbsp;North<br />Wed Feb 03</td></tr>");
document.write("</tr></table>");