document.write("<table border='0' cellpadding='0' cellspacing='0'><tr><th>My Last 5 Workouts</th></tr>");
document.write("<tr><td style='padding: 0 0 6px 0;'>Running<br />19.50 Km<br />Port Stanley<br />Sun Sep 05</td></tr><tr><td style='padding: 0 0 6px 0;'>Running<br />7.50 Km<br />Gibbons North<br />Thu Sep 02</td></tr><tr><td style='padding: 0 0 6px 0;'>Running<br />4.00 Miles<br />Home 5k<br />Tue Aug 31</td></tr><tr><td style='padding: 0 0 6px 0;'>Running<br />17.50 Km<br />EoA path<br />Sun Aug 29</td></tr><tr><td style='padding: 0 0 6px 0;'>Running<br />6.56 Miles<br />Home 7k<br />Thu Aug 26</td></tr>");
document.write("</tr></table>");