document.write("<table border='0' cellpadding='0' cellspacing='0'><tr><th>My Last 3 Workouts</th></tr>");
document.write("<tr><td style='padding: 0 0 6px 0;'>Running<br />5.00 Km<br />Sun May 07</td></tr><tr><td style='padding: 0 0 6px 0;'>Running<br />5.00 Km<br />Sat Apr 29</td></tr><tr><td style='padding: 0 0 6px 0;'>Running<br />3.14 Miles<br />Thu Apr 27</td></tr>");
document.write("</tr></table>");